8
Mar
World Kidney Day, celebrated on March 8, is a special day to learn about our kidneys and how to keep them healthy. Kidneys are like little cleaners inside our body. They clean our blood, remove waste, and help control blood pressure. On this day, people around the world talk about how to take care of kidneys by drinking water, eating well, and checking with doctors. The day also helps teach others about kidney diseases and how to prevent them, so everyone knows how important kidneys are for staying healthy and strong.
How to celebrate World Kidney Day?
On World Kidney Day, you can start by drinking lots of water to keep your kidneys happy. Wear something red or blue to show support. Make a special card for someone who had a kidney transplant or donation to let them know you care. Eat healthy snacks like apples or carrots, which are good for your kidneys. You could also play a fun game that teaches you about kidneys. Share what you learn with your friends and family. If you have a pet, pretend to give them a check-up too! Remember to thank your kidneys for working hard every day.
Where World Kidney Day is celebrated?
- - International
