National Depression Screening Day

6

Oct

National Depression Screening Day is a special day when people can get checked to see if they might be feeling very sad or depressed. It's like taking your temperature to see if you have a fever, but for your feelings. Doctors and counselors help people understand their feelings and decide if they need any help to feel better. The goal is to make sure everyone knows it's okay to talk about their feelings and ask for help if they need it. This way, everyone can work on feeling happy and healthy.

How to celebrate National Depression Screening Day?

On National Depression Screening Day, you can celebrate by taking care of your feelings. Start by doing a fun activity you love, like drawing or playing a game. Spend time with a friend or family member and talk about how you feel. You can also make a colorful card with kind words to give to someone who might need cheering up. It's a good day to remind people it's okay to ask for help when they feel sad. Remember to smile, enjoy a tasty snack, and make sure to relax and have fun, because happiness is important for everyone!

Where National Depression Screening Day is celebrated?

  • - International
  • - United States