26
Nov
Good Grief Day is a special time on November 26th to remember and talk about the feelings we have when we miss someone or something we love. It's a day to understand that feeling sad is okay and sharing those feelings with others can help us feel better. People come together to support each other, tell stories, and find comfort in knowing they're not alone. This day is inspired by the Peanuts comic strip and its main character, Charlie Brown, who often says "Good Grief!" to express his feelings when things don't go his way.
How to celebrate Good Grief Day?
On Good Grief Day, start by drawing or writing in a journal about someone you miss. Light a small candle to remember them. Share happy stories about them with family or friends. Create a memory box with special items that remind you of them, like photos or small keepsakes. Listen to music they loved or watch a movie you enjoyed together. Spend some quiet time thinking about them, and if you feel like crying, it's okay. To end the day, write a letter to them, telling them how much you love and miss them, then tuck it safely in your memory box.
Where Good Grief Day is celebrated?
- - International
