18
Jun
International Panic Day, celebrated on June 18, is a day for people to recognize and talk about their worries and fears. It's a time to acknowledge that everyone feels anxious sometimes, and that's okay. On this day, people might share stories about what makes them nervous with friends or family and think of ways to manage those feelings better. It's like a reminder that we're not alone in feeling worried and that talking about it can help make things better. It's also important to remind ourselves to stay calm and breathe, even when things seem stressful.
How to celebrate International Panic Day?
Start the day by drawing your funny, wildest fears on paper. Wear silly costumes that make you look like a superhero who can beat any panic monster! Play loud music and dance around with friends, shouting "Panic be gone!" Make a fort with blankets and pillows, a safe space to relax. Ask friends to join you in playing games where you act out silly, panicky scenarios. At the end of the day, gather under the stars to tell funny stories about things that made you panic but are now just silly memories. Enjoy a favorite snack as a reward!
Where International Panic Day is celebrated?
- - International
