29
Aug
"More Herbs, Less Salt Day" on August 29 is a fun day that reminds us to use healthy herbs like basil, mint, and oregano in our food instead of adding too much salt. Herbs can make meals taste really good and are better for our bodies. Too much salt isn't healthy, so this day helps us learn different ways to flavor our food while staying healthy. It's like having a little garden in our kitchen that helps our food taste wonderful without needing to sprinkle too much salt on it.
How to celebrate More Herbs, Less Salt Day?
On "More Herbs, Less Salt Day," you can have fun by exploring different herbs at home. Ask an adult to help you find herbs like basil, parsley, or mint. Spend some time smelling them and guessing which smells you like best. Try making a herb garden in a small pot with soil, planting seeds to watch them grow. Help cook food with your family, using herbs to add flavor instead of salt. You could even create a colorful herb-infused lemonade or make a fresh salad with different herbs mixed in. Share with your family and enjoy the new tastes together!
Where More Herbs, Less Salt Day is celebrated?
- - International
