28
Feb
International Repetitive Strain Injury Awareness Day is a day to help people learn about injuries that happen when we use the same muscles or do the same movements over and over again, like typing or playing video games for too long. These injuries can make our hands, arms, or neck hurt a lot. On February 28, people talk about how to prevent these injuries by taking breaks, stretching, and using things like ergonomic keyboards and chairs. The goal is to help everyone understand how to keep our bodies safe and healthy while we work or play.
How to celebrate International Repetitive Strain Injury Awareness Day?
On this day, take breaks while using computers or playing video games to rest your hands and wrists. Do some fun stretches like wiggling your fingers or circling your wrists to keep them feeling good. Draw a poster about how to stay safe when using gadgets and share it with friends. Ask your teacher if you can help remind others to take breaks at school. You can also play outside without using gadgets to give your hands a full rest. Maybe you can teach your family some stretches too! Remember, taking care of our hands is super important and should be fun.
Where International Repetitive Strain Injury Awareness Day is celebrated?
- - International
