12
Oct
International Moment of Frustration Scream Day is a fun day on October 12. It's when people all around the world take a moment to scream out loud to release their frustration and stress. Sometimes people feel a little angry or upset, like when something doesn't go their way, and keeping those feelings inside can be tough. So, on this day, everyone is encouraged to let out a big, loud scream to feel better. It's a way to express emotions safely and a reminder that it's okay to feel frustrated sometimes. Scream, let it out, and feel free!
How to celebrate International Moment of Frustration Scream Day?
On "International Moment of Frustration Scream Day," find a safe and open space outside, like a park or your backyard. Take a deep breath and then scream as loud as you want to let out all your frustrations. Invite your friends and family to join you, making it a fun and loud group activity. After screaming, do something relaxing like drawing, playing games, or eating your favorite snack to feel better. Remember, it's okay to feel frustrated sometimes, and this day is about letting go of those feelings in a healthy and silly way.
Where International Moment of Frustration Scream Day is celebrated?
- - International
