20
Mar
The "Great American Meatout" on March 20 is a special day when people try not to eat meat for the whole day. It helps everyone think about how animals are treated, how much better plants are for the planet, and how our bodies might feel healthier with more fruits and veggies. By eating delicious plant-based foods like beans, grains, vegetables, and fruits, people learn that there are tasty and nutritious alternatives to meat. This day encourages trying new meals and understanding how a plant-based diet can be good for us and the Earth.
How to celebrate Great American Meatout?
Try celebrating "Great American Meatout" by having a day without eating meat. Start with a yummy breakfast like pancakes or fruit smoothies. For lunch, make a tasty veggie sandwich or pasta with tomato sauce. In the afternoon, have fun cooking with family or friends, trying out new recipes like veggie tacos or homemade veggie pizza. You can also make delicious snacks like fruit salad or popcorn. Remember to drink lots of water and try different fruits and vegetables. Spend some time learning about where veggies come from and why they are important for us and the planet.
Where Great American Meatout is celebrated?
- - International
- - United States
